Taiji (Taichi), Qigong, and Sitting Meditation with Sarah Tulivu
€120
August 25th – 27th
A weekend workshop of tai chi, qigong and sitting meditation open to all levels. We will be focusing mostly on foundations, but this is not to be considered as basic. In this approach, we found that working with foundations is actually a very advanced practice. Foundations are what hold up everything, it’s where we can work with the core causes of our current condition. Bringing our system back into a more whole, balanced, harmonious condition, it’s work that we find then benefits and seeps into whatever other practice or activity one has in their daily life.
So we’ll work with aligning, opening and releasing the body, working also with the breath, cultivating the quality of one’s attention, and our ability to listen, feel, be present.
Through the practice, we will accompany ourselves into a quieter more aware space, gradually learning how to gently stay open and awake in and with what arises. To ourselves, our hearts, the other, and life around us.
ABOUT SARAH:
Sarah Tulivu, or Fong Yi, has trained in meditation for the past 13 years. Six of those years were passed living full-time as a monk in a Tao Temple, training in the Taiji Tao System (also called Temple Style).
ABOUT TAIJI (TAICHI):
Taiji (Taichi) 太極 and Qigong 氣功 are ancient moving meditation practices through which we can reconnect with our inmost nature. Bringing our system back into a more whole, balanced, harmonious condition, it’s a path of investigation into the Self and return to origin.
Read more about Sarah and taiji here: www.taijitao.net
Friday 25th 6.30pm – 8pm
Saturday 26th 9am – 1pm
Sunday 27th 9am – 1pm
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We have five places available at a discounted rate of between €75 – €100.
If you would like to avail of one of these places, please email us directly and we will send you a PayPal link for payment (with whatever amount you feel you can afford).
6 in stock
